You know you’ve got a gambling problem …
If we tell ourselves we will leave the casino at 10:00pm, whether we’re ahead or losing, and we don’t leave until 4:00am the next morning, perhaps there’s a problem.
If we say we will leave after the one hundred dollars is gone and when there is no money left, we head for the ATM machine. We should be concerned about our gambling.
When we run out of gambling money, do we find ourselves dipping into our savings or the kids college fund. If we’re guilty of doing that, we need help.
Perhaps we think about the casino even when we’re not even there. Thinking about gambling will interrupt our daily chores.
Are we spending too much time in the casino and lying to our friends? And telling ourselves, “Its my money and I can do with it whatever I want to” or, “Its nobody’s business what I do.”
If we think we might have a problem, a test could be to stay away from the casino for at least thirty days and see if we have any emotional or mental stress. If we do, gambling could be a problem.
Questions for the problem gambler
There are several resources where the gambler may answer questions to decide whether there is a problem or not. GA has Twenty Questions that will help a person make the decision. South Oaks Gambling Screen (SOGS), has a twenty-item scale questionnaire and the NORC DSM Screen for Gambling Problems (NODS) has questions for the gambler. The Canadian Problem Gambling Index (CPGI), has a thirty one-item measure of problem gambling and gambling involvement. You can find gambling screening tools at the National Gambling Awareness Week’s website.
What to do if you have a gambling problem
People who gamble for entertainment do not need to ask themselves if they have a problem. If we question our gambling behavior, we probably have a problem. But thankfully there are places we can find help with our addiction. Today there are counselors who are trained to treat compulsive gambling and there are the twelve-step programs to help the gambler. And best of all, the gambler only has to work on his recovery, One Day at a Time!